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A fresh Mediterranean cucumber salad in a white bowl, featuring diced tomatoes, olives, and crumbled feta cheese.

Mediterranean Cucumber Bowl

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A refreshing Mediterranean cucumber bowl with tomatoes, feta, olives, and lemon juice for a light, healthy meal.
  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

– 1 large cucumber, diced
– ¼ cup diced tomatoes
– 2 tbsp chopped olives
– 1 tbsp crumbled feta cheese
– Juice of ½ lemon
– Sprinkle of oregano
– Dash of sea salt

Instructions

1. Combine all ingredients in a mixing bowl.
2. Toss well and let sit for 5 minutes before serving.

Notes

For a dairy-free version, omit the feta or substitute with a vegan alternative.
  • Author: Lara
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Calories: 180
  • Fiber: 4g
  • Protein: 5g