What is a lemon and ginger shot good for?

Lemon and ginger shots are great for boosting immunity, improving digestion, reducing inflammation, and offering antioxidant support. They're often used to help fight colds, soothe sore throats, and support natural detox.

What happens if I drink ginger and lemon every day?

Drinking lemon and ginger daily can support gut health, regulate blood sugar, ease bloating, and strengthen immune function. However, moderation is key 1 to 2 ounces per day is generally safe for most people.

How many lemon ginger shots per day?

Most people take 1 shot (1–2 oz) daily. If you're new to them, start with half a shot to see how your body responds. Avoid overuse to prevent irritation, especially if you have a sensitive stomach.

Can ginger and lemon burn belly fat?

Ginger and lemon support weight loss indirectly. They may enhance metabolism, reduce inflammation, and improve digestion, all of which help with fat-burning. But they’re not a standalone solution.

What are the side effects of ginger shots?

Side effects may include stomach upset, heartburn, or throat irritation especially if taken on an empty stomach. People with acid reflux, blood disorders, or on certain medications should use caution.

Lemon Ginger Shots – Amazing 2-Way Recipe for Daily Wellness

Name: Lemon Ginger Shots: Recipe, Benefits & How to Make (Blender & Juicer)
Prep time: 5 min
Total time: 5 min
Cuisine: Wellness
Ingredients: 1 cup fresh ginger root (chopped); ½ cup fresh lemon juice; 1 tsp turmeric root or ½ tsp powder; Pinch of cayenne pepper; Pinch of black pepper; 1 tsp honey or maple syrup (optional); ¼ cup water or coconut water

Ingredients

Scale

1 cup fresh ginger root (chopped)

½ cup fresh lemon juice

1 tsp turmeric root or ½ tsp powder

Pinch of cayenne pepper

Pinch of black pepper

1 tsp honey or maple syrup (optional)

¼ cup water or coconut water

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Instructions

1. Juice ginger and turmeric using a juicer

2. Squeeze lemon juice and combine with other liquids

3. Stir in cayenne, black pepper, and honey

4. Store in glass container in fridge for up to 5 days

5. OR: Blend everything with water

6. Strain with nut milk bag or fine mesh

7. Pour into bottles or ice cube trays

Notes

Start with a small dose to test tolerance.

Use gloves when handling turmeric to avoid stains.

Great in tea or smoothies when frozen in cubes.

Author: Lara
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drink
Method: Juicing, Blending
Cuisine: Wellness

Nutrition

Serving Size: 1 shot (1 oz)
Calories: 25
Sugar: 2g
Sodium: 4mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 0.5g
Protein: 0.5g
Cholesterol: 0mg