What is in Costa Rican tea?

Costa Rican tea blends typically include fresh herbs like mint and lemon verbena, tropical fruits such as pineapple, and warming spices like ginger, turmeric, and cinnamon. The traditional version, Agua Dulce con Té, features black tea, cinnamon, and panela (unrefined cane sugar).

What tea burns fat at night?

Herbal blends with ginger, turmeric, and lemon are commonly used to support metabolism before sleep. The pineapple-mint version detailed above can be a calming, digestion-friendly option that gently supports overnight detox without caffeine.

Which tea burns belly fat fast?

The thermogenic ingredients in this herbal tea are considered helpful for stimulating metabolism and reducing bloating. Ginger and turmeric may enhance fat oxidation, while pineapple's bromelain supports digestion creating a balanced approach to reducing belly heaviness.

Do weight loss teas work?

Yes, natural versions like this one can support digestion, curb cravings, and help reduce inflammation when combined with a healthy diet. Unlike stimulant-based teas, this one relies on whole ingredients that align with long-term wellness habits.

What drink before bed reduces belly fat?

Herbal teas made with ingredients like ginger, cinnamon, lemon, and mint are ideal for nighttime use. They help soothe digestion, prevent late-night snacking, and may support fat metabolism while you rest.

Costa Rican Tea for Weight Loss–2 Powerful Recipes That Work

Name: Fat-Burning Pineapple-Ginger Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Costa Rican
Ingredients: 1 tablespoon fresh ginger, sliced; ½ tablespoon fresh turmeric or ½ teaspoon ground turmeric; 1 cinnamon stick; ¼ cup fresh mint leaves; ⅓ cup fresh pineapple chunks; 1 cup water; 1 Lemon Verbena tea bag (tag removed); 1 tablespoon Apple Cider Vinegar (optional); Lemon slice (optional); Honey (optional)

Ingredients

Scale

1 block or 2 tablespoons tapa de dulce (or substitute dark brown sugar)

1 cinnamon stick

1 black tea bag (or 1 teaspoon loose-leaf black tea)

1 cup hot water

Optional: 1 slice lemon or splash of milk

Cook Mode Prevent your screen from going dark

Instructions

1. In a saucepan, heat 1 cup of water with the cinnamon stick and tapa de dulce.

2. Stir gently until the sugar is fully dissolved and the liquid is fragrant.

3. Add the black tea bag and steep for 5 minutes.

4. Remove tea bag, stir again, and serve hot.

5. Optionally add lemon or milk to adjust flavor.

Notes

Traditionally served in the morning or as an afternoon treat in Costa Rica.

You can adjust the sweetness by using less tapa de dulce or replacing with panela granules.

Author: Lara
Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Tea
Method: Steep
Cuisine: Costa Rican

Nutrition

Serving Size: 1 cup
Calories: 80
Sugar: 18g
Sodium: 3mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg