What is the cortisol drink for weight loss?

It’s a mineral-rich beverage made with orange juice, coconut water, and sea salt. This combination replenishes key nutrients the adrenal glands use to regulate cortisol, helping reduce stress-related cravings and support metabolic balance.

When is the best time to drink an adrenal cocktail?

Mid-morning or mid-afternoon works best. These times align with natural cortisol dips, offering an energy boost without overstimulating your system. Avoid late evenings.

Can a cortisol cocktail help you lose weight?

Indirectly, yes. By supporting adrenal health and balancing cortisol, it can reduce stress-driven eating, improve energy stability, and make healthy habits easier to maintain all of which can contribute to weight loss.

What are the side effects of an adrenal cocktail?

Most people tolerate it well. Rarely, some may experience mild stomach upset or a brief energy spike. Those with kidney issues, hypertension, or low-sodium needs should modify or avoid the recipe.

Cortisol Cocktail for Weight Loss: 3 Proven Recipes for Energy

Ingredients

Scale

½ cup fresh orange juice

½ cup unsweetened coconut water

⅛ teaspoon pink Himalayan or Celtic sea salt

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Instructions

1. Pour orange juice and coconut water into a glass.

2. Add the pinch of sea salt.

3. Stir well until the salt is dissolved.

4. Enjoy mid-morning or mid-afternoon for best results.

Notes

Use fresh-squeezed orange juice for maximum vitamin C content.

If reducing sugar, swap orange juice with herbal tea and add a squeeze of lemon.

Pair with a protein-rich snack for balanced energy.

Author: Lara
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage
Method: No-Cook
Cuisine: Wellness Drink

Nutrition

Serving Size: 1 glass
Calories: 70
Sugar: 10g
Sodium: 150mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 0g
Protein: 1g
Cholesterol: 0mg