Ingredients
Mushrooms:
▢ 4 tablespoons butter
▢ 8 ounces brown mushrooms, sliced
▢ 4 cloves garlic, minced
▢ 2 tablespoons fresh parsley, chopped
▢ Pinch salt
▢ Pinch pepper
Chicken:
▢ 4 boneless, skinless chicken breasts
▢ Pinch salt
▢ Pinch pepper
▢ 1 teaspoon onion powder
▢ 1 teaspoon dried parsley
▢ 8 slices mozzarella cheese
▢ 1/4 cup parmesan cheese, fresh grated
Garlic Parmesan Cream Sauce:
▢ 1 tablespoon olive oil
▢ 2 cloves garlic, minced
▢ 1 tablespoon Dijon mustard
▢ 1-1/2 cups half and half (or reduced fat cream or evaporated milk)
▢ 1/2 cup parmesan cheese, finely grated
▢ Pinch salt
▢ Pinch pepper
▢ 1/2 teaspoon cornstarch mixed with 2 teaspoons water (optional)
▢ 2 tablespoons fresh parsley, chopped
Instructions
1. Sauté mushrooms in butter until golden and all liquid is evaporated. Add garlic, parsley, salt, and pepper. Set aside to cool.
2. Cut pockets in chicken breasts. Season with salt, pepper, onion powder, and dried parsley.
3. Stuff each chicken breast with the mushroom mix and mozzarella slices. Sprinkle with parmesan.
4. Secure with toothpicks if needed. Sear in olive oil for 3 minutes per side until golden.
5. Transfer skillet to oven and bake at 375°F for 15–20 minutes, or until internal temp reaches 165°F.
6. In the same pan, sauté garlic in olive oil. Add Dijon mustard, half and half, and parmesan. Simmer until slightly thickened.
7. (Optional: add cornstarch slurry for thicker sauce). Stir in parsley, salt, and pepper.
8. Let chicken rest 5 minutes before slicing. Serve with sauce spooned over the top.
Notes
Make ahead: Assemble chicken up to 24 hours before baking. Store in the fridge.
Storage: Keeps in fridge up to 3 days. Reheat in oven at 325°F for best results.
Keto-friendly: This recipe is naturally low-carb and high-protein.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 455
- Sugar: 1g
- Sodium: 480mg
- Fat: 29g
- Saturated Fat: 13g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0.8g
- Protein: 42g
- Cholesterol: 110mg