You’ve probably seen that bright, vibrant drink all over your feed the Erewhon Coconut Cloud Smoothie. At $17 a glass, it’s a showstopper… but not exactly budget-friendly. Thankfully, this blue spirulina smoothie is even better: it’s packed with antioxidants, naturally sweet, and takes less than 5 minutes to make at home. In this guide, I’ll show you exactly how to recreate the Erewhon vibe clouds, color, and all for a fraction of the price. Whether you’re looking for a new healthy breakfast smoothie or a kid-approved treat, this guide delivers the ultimate cloud smoothie experience.
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Why You’ll Be Obsessed With This Blue Spirulina Cloud Smoothie
❤️ Stunningly Beautiful: Get that vibrant blue color without any artificial food coloring.
😋 Tastes Like a Tropical Vacation: The perfect blend of pineapple and banana with absolutely no “green” or fishy taste.
⏱️ Ready in 5 Minutes: A quick, easy, and energizing breakfast or snack.
💸 Budget-Friendly Luxury: Tastes even better than the $17 Erewhon version for less than $4.
🌿 Packed with Antioxidants: A delicious way to enjoy the benefits of phycocyanin, a powerful antioxidant compound that experts link to immune support.
If you’re a fan of naturally sweet, creamy smoothies, this one’s for you. And if you’re into saving money? One Erewhon smoothie costs $17. This costs less than $4 and tastes even better.
Looking for more ideas like this? Try my creamy plant-based breakfast chia bowl or tropical mango protein smoothie next.
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The Ultimate Blue Spirulina Smoothie (Erewhon Cloud Recipe)
This Erewhon-style blue spirulina smoothie is creamy, dairy-free, naturally sweet, and takes just 5 minutes.
- Total Time: 5 minutes
- Yield: 1 serving 1x
Ingredients
1 cup Frozen Pineapple
1 small Frozen Banana
¾ cup Coconut Milk (carton)
¼ tbsp Coconut Yogurt (unsweetened)
1–2 tsp Blue Spirulina Powder
1–2 tsp Maple Syrup
Optional: 2 tbsp Desiccated Coconut, 1 tsp Toasted Coconut, 1 Pineapple Wedge
Instructions
1. Swirl coconut yogurt inside a glass to create cloud effect.
2. Add coconut milk, pineapple, banana, spirulina, and syrup to blender.
3. Blend until smooth and creamy.
4. Pour into glass and garnish with optional toppings.
Notes
Use high-quality spirulina for the best blue color.
Adjust sweetener to taste.
Best served fresh.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blender
- Cuisine: Vegan, Dairy-Free
- Diet: Vegan
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 13g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
What is Blue Spirulina? The Science Behind the Superfood
Before we dive into the benefits of this vibrant ingredient, let’s get one thing clear: blue spirulina is not the same as the green spirulina you might have tried before. In fact, what gives this blue spirulina smoothie its electric color is a pigment called phycocyanin, which is extracted from blue-green algae.
What a Nutritionist Says
We consulted with registered dietitian Laura Smith, R.D., who notes,
“Phycocyanin is the unique antioxidant that gives blue spirulina its color and much of its anti-inflammatory power. Look for brands that provide a certificate of analysis to ensure purity.”
Phycocyanin is a powerful antioxidant compound that not only makes your smoothie visually stunning but also offers potential health benefits. It helps fight free radicals and supports the immune system. Unlike green spirulina, which contains the entire algae and has a strong earthy or “ocean” flavor, blue spirulina is flavorless and much easier to enjoy. That’s what makes it the ideal base for a kid-friendly smoothie like this one.
You may have heard that spirulina contains a range of vitamins and minerals. Blue spirulina focuses primarily on the antioxidant properties of the algae. While it may not include all the nutrients found in whole green spirulina, it’s perfect for people who want the health perks without compromising on taste or texture.
If you’re worried about quality or sourcing, look for brands like Lone Star Botanicals or E3Live Blue Majik, which are known for their purity and bright blue hue. The color intensity varies by brand, so a higher-quality powder will give your blue spirulina smoothie that beautiful tropical look you see in social media shots.
Top Blue Spirulina Powders: A Quick Comparison:
| Brand | Color Vibrancy | Price per Ounce | Best For… |
|---|---|---|---|
| E3Live Blue Majik | Intense Neon Blue | $11.00 | Smoothie bowls, photo-ready recipes |
| Lone Star Botanicals | Bright Sky Blue | $6.50 | Everyday smoothies, budget-friendly uses |
| Suncore Foods | Moderate Blue | $7.99 | Baking, lighter-toned beverages |
For more smoothie options using superfoods, check out our Chia Seed Water or this naturally sweet Lemon Balm Tea.
Ingredients for the Perfect Blue Spirulina Smoothie
This dreamy blue spirulina smoothie isn’t just pretty. It’s also packed with real, nourishing ingredients that create the perfect blend of creamy texture, vibrant color, and tropical flavor.
Frozen Pineapple: This adds sweetness, a refreshing tropical twist, and vitamin C.
Frozen Banana: The key to a thick and creamy base with natural sweetness.
Coconut Milk (carton, not canned): A lighter option that still adds creaminess.
Unsweetened Coconut Yogurt: For that Erewhon-style “cloud” swirl and a gut-friendly, tangy flavor.
Blue Spirulina Powder: The star of the show. Look for a high-quality powder that’s bright blue.
Maple Syrup (optional): Add a teaspoon if you prefer a sweeter smoothie.
Optional toppings:
- Unsweetened desiccated coconut
- Toasted coconut flakes
- Fresh pineapple wedge
If you’re craving a blue spirulina smoothie that’s both beautiful and nourishing, using quality ingredients is key. Stick to frozen fruit for the thickest texture, and always blend the liquids first for the smoothest result.
How to Make a Blue Spirulina Smoothie (Step-by-Step)
Step 1: Paint the Glass
Use a spoon or brush to swirl coconut yogurt inside your glass. This creates the iconic cloud effect.
Step 2: Add Ingredients to Blender
Start with coconut milk, then add banana, pineapple, spirulina, and maple syrup.
Step 3: Blend Until Smooth
Use a high-speed blender and blend for 30–60 seconds until creamy.
Step 4: Pour and Serve
Carefully pour your smoothie into the painted glass. Top with coconut flakes and pineapple if desired.
This blue spirulina smoothie is ready to enjoy. It’s creamy, dairy-free, and bursting with tropical flavor.
Looking for a twist? Try our Detox Island Green Smoothie or Natural Zepbound Recipe.
Pro Tips for a Better Blue Spirulina Smoothie
To make sure every blue spirulina smoothie turns out perfect, follow these simple tips:
- Use a high-speed blender like a Vitamix for the smoothest texture
- Always add liquids first to help the blades catch
- Use fully frozen fruit for a thicker consistency
- Taste your smoothie before pouring and adjust with sweetener if needed
- Choose high-quality spirulina for better color and nutrition
- Serve it immediately for the best texture and flavor
The better the ingredients, the better the result. This smoothie is stunning when fresh, with a texture that rivals any Erewhon creation.
Blue Spirulina Smoothie Variations You’ll Love
Blue Spirulina Smoothie Bowl
Reduce coconut milk to ½ cup and blend until thick. Pour into a bowl and top with sliced banana, hemp seeds, and toasted coconut for a spoonable tropical treat.
High-Protein Smoothie
Add one scoop of vanilla protein powder or 2 tablespoons of collagen peptides. Perfect as a post-workout recovery drink or a filling breakfast on the go.
Banana-Free Smoothie
Swap the banana with 1 cup of frozen cauliflower (you won’t taste it!) or half a frozen avocado. This keeps the creamy texture while eliminating banana flavor.
Pura Vida ‘Coco Azul’ Dupe
For a Miami-inspired twist, add 2 tablespoons of hemp seeds, 1 scoop of collagen peptides, and use coconut water instead of coconut milk. It mimics the iconic “Coco Azul” from Pura Vida with hydrating, tropical vibes.
These variations keep the blue spirulina smoothie exciting while catering to different dietary needs or taste preferences.
Cost Comparison: Homemade vs. Erewhon
| Ingredient | Cost per Smoothie |
|---|---|
| Frozen Pineapple & Banana | $0.75 |
| Coconut Milk & Yogurt | $1.00 |
| Blue Spirulina | $1.50 |
| Maple Syrup & Toppings | $0.25 |
| Total | ≈ $3.50 |
The verdict is clear: you get all the luxury and flavor for less than a quarter of the price. That’s a delicious win for your health and your wallet.
Compared to the $17 Erewhon version, your homemade blue spirulina smoothie is not just healthier, it’s smart.
Conclusion
Making a blue spirulina smoothie at home is more than just recreating a trend. It’s a fun, nutrient-rich way to enjoy antioxidants, get creative with your ingredients, and treat yourself to something beautiful. Whether you’re after a stunning breakfast or a post-yoga snack, this tropical blend delivers every time. It’s easy, energizing, and honestly tastes better than the $17 Erewhon version.
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Troubleshooting & FAQs About Blue Spirulina Smoothies
Is blue spirulina FDA approved?
Yes. Blue spirulina, specifically the pigment phycocyanin extracted from spirulina, is generally recognized as safe (GRAS) by the FDA when properly sourced and processed.
What does blue spirulina do for the brain?
It may help support cognitive function and reduce oxidative stress thanks to its high antioxidant concentration, particularly phycocyanin.
Does spirulina block B12 absorption?
Whole spirulina contains B12 analogs that may interfere with real B12 absorption. However, blue spirulina (phycocyanin-only) does not contain these analogs and is generally safe for people with B12 sensitivity.
What happens to your body when you start taking spirulina?
Many people experience increased energy, better digestion, and enhanced immune response. These benefits are linked to spirulina’s complete amino acid profile and nutrient density.
Does spirulina help with hair growth?
Yes. Spirulina contains amino acids, iron, and antioxidants that may support stronger, shinier hair and promote growth, especially when used consistently.
What do doctors say about spirulina?
Registered dietitian Laura Smith, R.D., notes:
“Phycocyanin is the unique antioxidant that gives blue spirulina its color and much of its anti-inflammatory power. Look for brands that provide a certificate of analysis to ensure purity.”
Are there any side effects of blue spirulina?
For most people, blue spirulina is safe. However, individuals with autoimmune conditions or PKU (phenylketonuria) should consult their doctor before using it, as it may stimulate the immune system.
