How to make blue spirulina lemonade?

Start by combining cold filtered water, lemon juice, monk fruit sweetener, and a pinch of sea salt. Stir until everything dissolves. Add blue spirulina powder and mix until the vibrant blue color is fully blended. Serve over ice with a lemon slice or mint garnish.

Is blue spirulina keto friendly?

Absolutely. Pure blue spirulina contains zero carbs and no sugars. It’s extracted from green spirulina (Arthrospira platensis) and offers a keto-safe way to boost antioxidants without breaking ketosis.

Can you mix spirulina with lemon juice?

Yes, lemon juice pairs perfectly with spirulina. The acidity from the lemon actually enhances the mild taste of blue spirulina, making it more refreshing and palatable. Stir well for best consistency.

How do you drink blue spirulina?

You can stir it into lemonade, blend it into smoothies, or even add it to coconut water for hydration. I love mixing it into Blue Spirulina Smoothies or pairing it with herbal teas like Butterfly Pea Flower Iced Tea .

What are the main health benefits of a blue spirulina detox lemonade?

This blue spirulina detox lemonade supports cellular health with phycocyanin , a potent antioxidant that fights oxidative stress. It also helps reduce inflammation, supports hydration with sea salt minerals , and keeps you energized all with zero net carbs . It’s a smart functional drink that fits perfectly within a ketogenic lifestyle.

Blue Spirulina Keto Lemonade – Amazing 5-Min Low-Carb Drink

Name: The Ultimate Keto Lemonade with Blue Spirulina (Refreshing & Low-Carb)
Prep time: 5 min
Total time: 5 min
Cuisine: Keto
Ingredients: 2 cups cold filtered water; 2 tbsp fresh lemon juice; ½ tsp blue spirulina powder; 1–2 tsp monk fruit sweetener; Pinch of sea salt; Ice cubes; Optional: lemon slices, mint

Ingredients

Scale

2 cups cold filtered water

2 tbsp fresh lemon juice

½ tsp blue spirulina powder

1–2 tsp monk fruit sweetener

Pinch of sea salt

Ice cubes

Optional: lemon slices, mint

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Instructions

1. Add lemon juice, monk fruit, and sea salt to a large glass and stir until dissolved.

2. Add cold water and mix well.

3. Sprinkle in blue spirulina powder and stir until fully dissolved.

4. Add ice and garnish with lemon or mint.

5. Taste and adjust sweetness or acidity.

Notes

You can swap monk fruit with stevia or erythritol based on your preference.

For a slushy texture, blend with ice.

Store in the fridge for up to 3 days.

Net carbs are calculated by subtracting fiber from total carbohydrates.

Author: Lara
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Stirred
Cuisine: Keto

Nutrition

Serving Size: 1 glass
Calories: 9
Sugar: 0g
Sodium: 45mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg